Dr Justin Coulson
21 Days to a Happier Family
RRP $30.00
Do you ever look at the next family and think, ‘I wish we could be that happy?’ Instead you’re on a hamster wheel of rushing to get the kids ready, asking them to brush their teeth/hair/put their clothes on – repeatedly - then collapse at the end of the day in exhaustion?
Sound dismal, err, familiar? Dr Justin Coulson has seen it all before – and has some brilliant evidence-based positive psychology strategies to change all that. In 21 Days to a Happier Family, Dr Coulson explains how busy parents can be calmer, encourage their kids to be their best, strategies to help build emotional connections between parents and kids, and teach ‘discipline’ as opposed to punishment.
Also available as an online program.
Do you ever look at the next family and think, ‘I wish we could be that happy?’ Instead you’re on a hamster wheel of rushing to get the kids ready, asking them to brush their teeth/hair/put their clothes on – repeatedly - then collapse at the end of the day in exhaustion?
Sound dismal, err, familiar? Dr Justin Coulson has seen it all before – and has some brilliant evidence-based positive psychology strategies to change all that. In 21 Days to a Happier Family, Dr Coulson explains how busy parents can be calmer, encourage their kids to be their best, strategies to help build emotional connections between parents and kids, and teach ‘discipline’ as opposed to punishment.
Also available as an online program.
